Sensations

sneaking up on me,

like a cold mist falling upon my body everything around me turns dim

peoples voices or noise fades away

I'm just there sitting, standing, or walking

Followed by silence

Emptiness

Everyone's eyes watching me

The heaviness of their stares

Chills crawling up my arms and back

I close my eyes

Taking a breath

"You're okay"

Slowly, with time

Everything starts coming back

That cold mist begins to fade

And as if nothing happened

I continue

Feb.25.2017

12:58AM

Sometimes you may feel a certain way but you always have to remind yourself to keep going. You’re a lot stronger then you think. In the moment it can feel quite heavy, but it’ll pass through, its okay to allow yourself to feel those sensations, but remember don‘t let them consume you.

-S

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